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The Fit Soul Society is your virtual fitness app to work on your weight loss goals, inner & physical strength and/or confidence. Zumba. Strength. Meditations. Stretching. Cardio Hip Hop Dance Fitness.
You’ve been searching for a way to get into a regular routine, but time is ALWAYS in the way.
There’s not enough time to go to the gym between getting yourself ready, the kids ready and making the dreaded commute. If you DO make it to the gym, you don’t even feel like going inside.
When you tried to workout at home on your own, you didn’t really know what moves to do. So what did you do? The typical sit ups, push ups, squats & crunches. Afterwards, maybe you wished you had a trainer or coach to guide you, but you have no idea where to start. I got you!
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In app workouts that will leave you feeling sexy, empowered, confident and like you got a bomb workout!
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Access to WEEKLY live workout & training sessions with Rachel.
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Message Rachel in the app when you have a question! Who want to take the time to e-mail nowadays for a text question?!
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Learn how to workout in a way that doesn't leave you injured. Form checks during live workouts PLUS a form check library. Nope, this isn't just for beginners.
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Surround yourself with people who are on the same type of self care journey you are on! Private community to connect with other women who are working to make themselves a priority .
Why The Fit Soul Society?
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No two workouts are ever the same, so you don't need to worry about being bored!
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You need and crave personal feedback that doesn't make you feel embarrassed. In all classes, you'll be coached in a supportive way to make sure you are working out safely and correctly!
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We build muscle, but we also build self confidence. Moving your body is about more than the weight loss & the toned looked. It's about finally making yourself a priority and showing yourself how strong you truly are!
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